Self Help

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  • Self Esteem & Confidence
    Self esteem - in this over-hyped field it's essential to distinguish fact from fiction.Self confidence - faith in your own abilities is so important in today's high-achieving world.
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  • Relationships
    Relationships and families - wonderful when they're working, distressing when they're not.
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    Last post Looking at her myspace
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  • Hypnosis
    Hypnosis / Self Hypnosis - discuss this most useful, and misunderstood, of therapeutic tools.
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